Gitta is a Licensed Massage and Bodywork Therapist (LMBT 21701) with a passion for helping clients reduce pain, restore movement, and improve their overall quality of life. With more than two years of experience, she finds the greatest reward in seeing clients move from chronic tension and discomfort to greater comfort and function.

She specializes in deep tissue massage and also provides sports massage, prenatal massage, and cupping therapy. Every treatment is customized to address each client’s individual goals, whether recovering from physical activity, managing chronic pain, supporting a healthy pregnancy, or maintaining long-term wellness.

As a mother of two, Gitta understands the importance of caring for both the body and mind. She strives to provide a welcoming environment where clients feel heard, supported, and confident that their treatment plan is designed specifically for their needs.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Gitta is a Licensed Massage and Bodywork Therapist (LMBT 21701) with a passion for helping client... Read More

Mia is a Licensed Massage and Bodywork Therapist (LMBT 22414) who is passionate about helping clients improve their physical well-being while creating a positive and supportive treatment experience. She earned her Associate of Applied Science in Therapeutic Massage from Forsyth Technical Community College, where she developed a strong foundation in anatomy, physiology, kinesiology, and therapeutic bodywork.

She provides a variety of therapeutic services, including deep tissue, Swedish, sports, and prenatal massage. Every session is tailored to the individual, whether the goal is reducing pain, improving mobility, supporting recovery, or promoting overall wellness. Mia’s treatment approach combines clinical knowledge with attentive, client-centered care to create sessions that are both effective and restorative.

Mia is committed to providing a welcoming, professional environment where clients feel comfortable, heard, and supported. She believes that individualized care and consistent treatment can play an important role in helping people move better, feel better, and maintain their overall health.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Mia is a Licensed Massage and Bodywork Therapist (LMBT 22414) who is passionate about helping cli... Read More

Maya is a Licensed Massage and Bodywork Therapist (LMBT 21516) who has been practicing since 2023. She has a passion for problem-solving, a deep appreciation for human anatomy, and enjoys helping clients move and feel their best through individualized therapeutic care.

Her treatment style combines deep tissue and sports massage techniques with the flowing elements of Swedish massage to create sessions that are both effective and restorative. Maya also offers cupping therapy and prenatal massage, tailoring every treatment to the client’s unique goals, whether addressing pain, improving mobility, supporting recovery, or promoting overall wellness.

Maya especially enjoys working with returning clients, as it allows her to monitor progress over time, adjust treatment plans as needs evolve, and play an active role in supporting long-term health and function. She believes the best outcomes are achieved through consistency, collaboration, and individualized care.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Maya is a Licensed Massage and Bodywork Therapist (LMBT 21516) who has been practicing since 2023... Read More

Molly is a Licensed Massage and Bodywork Therapist (LMBT 23242) who believes that effective bodywork begins with understanding each client’s individual needs. Her treatment approach combines intentional, focused techniques with an intuitive style of care to create sessions that are both therapeutic and restorative.

She is known for providing deeper, results-oriented bodywork while maintaining a calming treatment experience. Molly believes that supporting the nervous system is an important part of the healing process and strives to help clients reduce tension, improve movement, and leave each session feeling more balanced and connected to their bodies.

Her goal is to provide individualized care that promotes lasting wellness while helping clients move, function, and feel their best.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Molly is a Licensed Massage and Bodywork Therapist (LMBT 23242) who believes that effective bodyw... Read More

Elizabeth is a Licensed Massage and Bodywork Therapist (LMBT 22862) who is passionate about helping clients reduce pain, relieve stress, and improve their overall well-being through individualized therapeutic care. A graduate of Forsyth Technical Community College’s Therapeutic Massage program, she combines clinical knowledge with a compassionate, client-centered approach to every session.

Before beginning her career in massage therapy, Elizabeth spent 16 years in the service industry, where she developed a deep appreciation for listening, communication, and personalized care. Those experiences continue to shape the welcoming and attentive environment she strives to create for every client.

Elizabeth provides customized therapeutic massage designed to meet each person’s unique needs, whether the goal is pain relief, stress management, recovery from physical activity, or ongoing wellness. As a mother, she understands the importance of making time for self-care and believes regular bodywork can play an important role in helping clients move better, feel better, and maintain a healthier lifestyle.

She is committed to ensuring every client feels heard, respected, and supported while receiving thoughtful, results-focused care.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Elizabeth is a Licensed Massage and Bodywork Therapist (LMBT 22862) who is passionate about helpi... Read More

Molly is a Licensed Massage and Bodywork Therapist (LMBT 22581) who believes that effective bodywork begins with understanding each client’s individual needs. Her treatment approach combines intentional, focused techniques with an intuitive style of care to create sessions that are both therapeutic and restorative.

She is known for providing deeper, results-oriented bodywork while maintaining a calming treatment experience. Molly believes that supporting the nervous system is an important part of the healing process and strives to help clients reduce tension, improve movement, and leave each session feeling more balanced and connected to their bodies.

Her goal is to provide individualized care that promotes lasting wellness while helping clients move, function, and feel their best.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Molly is a Licensed Massage and Bodywork Therapist (LMBT 22581) who believes that effective bodyw... Read More

Rebecca is a Licensed Massage and Bodywork Therapist (LMBT 19696) who believes that no two clients should receive the same treatment. Every session is thoughtfully customized to address each individual’s goals, whether they are seeking pain relief, improved mobility, injury recovery, or ongoing wellness support.

She incorporates a variety of therapeutic techniques, including deep tissue massage, sports massage, and myofascial release, allowing her to tailor each treatment to the unique needs of the person on her table. Throughout her career, Rebecca has worked with a diverse range of clients, from athletes of all ages and ability levels to individuals in assisted living and hospice care. This breadth of experience has strengthened her ability to adapt her approach to meet clients wherever they are in their wellness journey.

Rebecca completed her massage therapy education at Forsyth Technical Community College and has been a Licensed Massage and Bodywork Therapist since 2021. She is committed to providing individualized, results-focused care in a welcoming and supportive environment.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Rebecca is a Licensed Massage and Bodywork Therapist (LMBT 19696) who believes that no two client... Read More

Olivia is a Licensed Massage and Bodywork Therapist (LMBT 19169) who is passionate about helping clients move better, feel better, and take an active role in their long-term wellness. She earned her massage therapy license in 2020 and completed her Associate of Applied Science in Therapeutic Massage from Forsyth Technical Community College in 2022.

Her approach blends focused, goal-oriented bodywork with therapeutic techniques designed to reduce pain, improve mobility, and calm an overactive nervous system. Each session is customized to the individual’s needs, whether the goal is injury recovery, chronic pain management, stress reduction, or ongoing wellness maintenance.

In addition to her clinical training, Olivia is a Reiki practitioner and appreciates the connection between physical health and overall well-being. She believes massage therapy is more than a moment of relaxation—it is an effective tool for supporting the body, reducing stress, and helping clients maintain a healthier, more balanced lifestyle.

Every session is thoughtfully tailored to the individual’s goals because exceptional care begins with understanding the person—not just the condition.

Olivia is a Licensed Massage and Bodywork Therapist (LMBT 19169) who is passionate about helping ... Read More

Ashley Holdren is the founder and lead therapist of Brookstown Wellness, where she has been delivering holistic, results-driven care since 2015. With an extensive background in athletics and over 500 hours of advanced training, she specializes in bridging the gap between therapeutic bodywork and performance-based recovery.

Her work is rooted in both professional expertise and personal experience, having overcome chronic pain through massage therapy herself. This perspective shapes her highly individualized approach, integrating deep tissue, sports massage, cupping, and mobility work to create lasting change for her clients.

Ashley is also an NCBTMB Approved Continuing Education Provider and is passionate about mentoring the next generation of therapists.

Ashley Holdren is the founder and lead therapist of Brookstown Wellness, where she has been deliv... Read More

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Located at: 936 Burke St Suite 5, Winston-Salem
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